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Thoughtful Fit

Gen Z mental health support with AI agents, mood tracking, and crisis response.

Mood Tracking

Track your daily mood, energy, and emotions to understand your patterns.

AI Therapy Chat

Get 24/7 support with evidence-based therapeutic approaches.

Personal Journal

Express your thoughts in a safe, private digital space.

Insights

Discover patterns and trends in your mental health journey.

Mindfulness

Access guided meditation and mindfulness exercises.

Crisis Support

Immediate help and resources when you need them most.

© 2024 Thoughtful Fit. Supporting mental health for Gen Z.